RIVALDO BLIJD

COACH

Meet Rivaldo, the 24-year-old personal trainer who's been whipping people into shape and spreading smiles for the past seven years,he’s basically the human version of a protein shake!

After graduating from CIOS, he packed his bags for the U.S. to play soccer, but his American dream turned out to last about as long as a Snapchat story—short and sweet! But he learned a lot and returned home ready to take on the world—or at least the gym.

His goal? To be a performance coach for pro athletes, because why not pump up the best of the best?

Proud to be part of the Flow House crew, he’s on a mission to make you laugh while he torments you with killer workouts— but watch out, if you don’t show up smiling, prepare for a double dose of burpees!

A passionate enthusiast of training, if you can't find him by the dumbbells, he will be likely boxing instead.

EXPERIENCE:

-Boxing

-Fitness

-Sport Bewegen & Gezondheid

-Personal trainer A & B